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12 products in this category, displaying products 1 to 12.
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365 Ways to Relax Mind, Body and Soul
Discover 365 ways to calm your mind, relax your body, and soothe your spirit-every day! Most of us have not been taught...
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$7.95 |
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A Moment to Relax: Stress Relief in Minutes
Breathe, release, reflect, flow, envision, radiate and take a moment to relax. Trade stress for serenity in minutes wit...
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$12.95 |
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Calming Your Anxious Mind
How mindfulness and compassion can free you from anxiety, fear, and panic. Calming Your Anxious Mind is a gentle call t...
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$15.00 |
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Five Good Minutes
100 morning practices to help you stay calm and focused all day. Calm, focus and serenity are just 5 minutes away. Fiv...
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$14.95 |
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Five Good Minutes™ in the Evening
Five Minutes in Evening offers 100 mindful practices to help you unwind from the day and make the most of your evening. ...
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$14.95 |
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Inner Simplicity
In her international bestseller Simplify Your Life, Elaine St. James showed readers how to reduce the clutter in their l...
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$9.95 |
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Instant Calm
Stress. Tension. Anxiety. Depression. Fear. Worry. Even a pain in the neck or back, or an aching head. You can feel th...
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$15.00 |
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Progress Not Perfection
This book is for you if you want a stronger feeling of mastery over your choices and a deepened sense of fulfillment tha...
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$19.95 |
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The Daily Relaxer
Relax Your Body, Calm Your Mind & Refresh Your Spirit. The Daily Relaxer offers simple, daily practices that can re...
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$14.95 |
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The Little Book of Stress Relief
In controlled doses, stress can help you think faster and perform better, but left unchecked it leads to fatigue, feelin...
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$12.95 |
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The Relaxation & Stress Reduction Workbook
The only book on stress management you'll ever need it has become the first choice of professionals and general readers ...
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$19.95 |
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Transforming Stress
Immediate relief from tension, worry and frustration. The HeartMath® method for transforming stress is a breakthrough...
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$12.95 |
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