True Meditation CD

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the years that he studied Zen, Adyashanti found that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.

Adyashanti began teaching in 1996 after a series of transformative spiritual awakenings, at the request of his Zen teacher with whom he had been studying for 14 years.

3 CDs, 3-1/2 hours.