Progress Not Perfection

This book is for you if you want a stronger feeling of mastery over your choices and a deepened sense of fulfillment that permeates your life; if you're tired of being frazzled, frustrated, fatigued, and fearful. Learn and use strategies designed to help you put things in perspective and make the most of the tremendous gift of life.

This book will teach you how to: slow down without guilt; set healthy boundaries with yourself and others; be present with a child, spouse or friend; turn off the work; rejuvenate your marriage; increase your energy; reduce your stress; be patient with yourself and others; be less resistant to change and more.

Author: Kate Larsen. Paperback, 344 pages