Good Night

Have you ever tossed and turned the night away, panicking as each hour passed that you will never fall asleep? Have you ever been late for work because you hit the snooze button too many times? Have you ever looked in the mirror and felt you looked older than you are? If so, the promise of Good Night is for you-more sleep, better sleep, healthy sleep. In Good Night Dr. Michael Breus, Ph.D., the designated sleep expert in WebMD outlines a program that shows you how to identify your sleep issues and what you can do about it.

Author: Dr. Michael Breus, Ph.D. Hardcover, 336 pages