The Pause: Positive Approaches to Premenopause and Menopause

The significant amount of new research on menopause and perimenopause compiled in recent years has led bestselling author Lonnie Barbach to completely revise and update her groundbreaking classic

Important additions include eight entirely new sections on topics such as SERMs (selective estrogen receptor modulators), phytoestrogens, and the impact of menopause on the female immune system. This additional research is combined with new information about menopause and mood, weight gain during menopausal transition, breast cancer survivors taking estrogen, the positive effect of estrogen on dementia and Alzheimer's, and new alternatives to traditional HRT (hormone replacement therapy) for managing hot flashes, improving bone density, and assisting breast cancer survivors. All together, the latest edition of The Pause is a must-have resource for any woman facing the "next third" of her life.

Author: Lonnie Barbach. Paperback: 336 pages